Team

  • Van Nguyen

    By DaviPaw on June 27, 2014
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    Growing up I was real skinny and did not worry much about my weight. The only sport I played was Lacrosse in High school, but that ended abruptly when I fractured my ribs in a game. Since then I just lifted weights on my own here and there and saw little change. Fast forward a few years and the weight started […]
  • Walt Trillhaase

    By DaviPaw on June 23, 2014
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    I was so excited to be a member of the Crossfit Kilter team as a client.  Now I am a member of the team as co-owner and coach.  I could not ask for anything more! As an active person, I have always enjoyed a variety of sports and exercise programs. Among my personal fitness accomplishments, I was a gymnast while […]
  • Dave Michael

    By DaviPaw on June 2, 2014
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    At the age of 12 my life was turned upside down. I was diagnosed with Osteosarcoma a form of bone cancer. Shortly thereafter in order to spare my life, I had my left leg amputated. At that time everything I knew about life, about what was “normal” and the definition of fitness had changed indefinitely. I wanted to be active, […]
  • Daniel Berry

    By DaviPaw on May 19, 2014
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    Just like most, I grew up playing lots of different sports in sunny So Cal. I was blessed to attend a high school with a solid strength and conditioning program. We were taught all about pushing, pulling, and squatting. My coach was also about building speed, not just strength, so we were taught how to clean as well. During my […]
  • Jason Carlson

    By DaviPaw on April 23, 2013
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    The Dude CrossFit Level 1 Trainer (2012) CrossFit Mobility Trainer (2014) USAW Olympic Weight Lifting Certified Outlaw Para Bellum Camp
  • Ashley Carlson

    By DaviPaw on April 23, 2013
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    Fitness has always been a part of my life. Growing up I played many sports; I was a high school state gymnast and a collegiate softball player. I have always loved being outdoors doing anything from waterskiing in the summer to snow skiing in the winter. I love competing and over the past few years I have filled that void […]
  • Dave Pawlowski

    By DaviPaw on April 23, 2013
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    Born and raised in Libertyville, I have been playing sports and been involved in athletics from a very early age. Like many people, however, I became out of shape after college. I had tried every workout regime and a variety of supplements to help me drop those unwanted pounds and get into shape. I dreaded running another mile on the […]
  • Matt Crowley

    By DaviPaw on April 23, 2013
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    Athletics have been apart of my life ever since I can remember. Playing college soccer at Eastern Illinois University kept me in shape and allowed me to be exposed to many endurance exercises, which I carried into my post college career. After college I was like any other person desperate to break the routine, which is the global gym mentality. […]

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